Before I induldge

in Thanksgiving dinner and the left overs that follow. I just wanted to put in writting that I was 220 lbs this morning a downward movment. Exercise is not always were I want it to be, but I have tried really hard to watch what goes in my mouth. Today is my one day off for the week.

That said HAPPY THANKSGIVING everyone. Now I am off to check on the Lasagna (we don't like turkey) and all of the other things that need to be done and on the table at 1:30.